Sarah Wray
Embedding Well-being
There has never been a more crucial time to embed well-being practices than now as schools reopen to all children. As you plan for each...
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Sarah Wray
- May 19, 2020
- 2 min
Self-Kindness
It’s Mental Health Awareness Week and the focus this year is ‘Kindness’. Since lockdown started in March, we have seen many, many acts of...
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Sarah Wray
- May 4, 2020
- 4 min
Calling Headteachers and Teachers: It's All About You
Having spoken and emailed with a number of headteachers over the last couple of weeks the same messages are loud and clear. Exhaustion,...
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Sarah Wray
- Apr 21, 2020
- 3 min
Riding The Emotions With Your Child
Never before have we experienced anything like this! Lock-down continues! The days and weeks are endless. You may ask…What week is this?...
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Sarah Wray
- Apr 10, 2020
- 4 min
Being Your Children’s Teacher
This is the most uncertain of times for us! Shops closed, families divided, week after week of lock-down; each day we see the number of...
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Sarah Wray
- Apr 7, 2020
- 4 min
Those Wobbles are Normal
As we live through another week of ‘lockdown’ many of us are experiencing constantly changing emotions, thoughts, feelings and...
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