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Embedding Well-being

There has never been a more crucial time to embed well-being practices than now as schools reopen to all children. As you plan for each...

Self-Kindness

It’s Mental Health Awareness Week and the focus this year is ‘Kindness’. Since lockdown started in March, we have seen many, many acts of...

Calling Headteachers and Teachers: It's All About You

Having spoken and emailed with a number of headteachers over the last couple of weeks the same messages are loud and clear. Exhaustion,...

Riding The Emotions With Your Child

Never before have we experienced anything like this! Lock-down continues! The days and weeks are endless. You may ask…What week is this?...

Being Your Children’s Teacher

This is the most uncertain of times for us! Shops closed, families divided, week after week of lock-down; each day we see the number of...

Those Wobbles are Normal

As we live through another week of ‘lockdown’ many of us are experiencing constantly changing emotions, thoughts, feelings and...